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Today makes it 6 months I’ve been doing this! I cannot believe I’ve stuck to it for so long. I honestly thought I would have made much more progress, but I’m still proud of myself. I still absolutely hate the way I look, but I have 6 months of work behind me going in the right direction.
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65,5 kg
Perdidos até agora: 7,5 kg.
Ainda faltam: 11,1 kg.
Dieta seguida: Razoavelmente Bem.
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1703 kcal
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Gord: 38,41g | Prot: 85,04g | Carbs: 256,17g.
Café da Manhã: Burnbrae Farms Simply Egg Whites, Kirkland Signature Roasted Seasoned Seaweed, Egg, Basmati Rice (Cooked). Almoço: California Rolls. Jantar: Doubles. Lanches/Outros: Pure Protein Chocolate Deluxe, Tim Hortons Salted Caramel Granola Bar, Dare Bear Paws Chocolate Chip. mais...
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Perdendo 0,1 kg por Semana
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