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I’m pretty happy to be down 6 pounds.
Buy can’t help feeling I could have done better.
Oh well ,, let’s get another week started.
Good luck to you all !!!
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180,5 kg
Perdidos até agora: 0 kg.
Ainda faltam: 30,4 kg.
Dieta seguida: Razoavelmente Bem.
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1444 kcal
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Gord: 67,64g | Prot: 76,24g | Carbs: 138,16g.
Café da Manhã: Michelina's Lean Gourmet Breakfast Selections Canadian Bacon, Egg & Cheese Breakfast Muffin, Jimmy Dean Turkey Sausage Links. Almoço: Bananas , StarKist Foods Tuna Creations Herb & Garlic, Hard-Boiled Egg , Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Wish-Bone Deluxe French Salad Dressing. Jantar: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Eat Smart Brussels Sprouts, Sam's Choice Parmesan Crusted Tilapia. Lanches/Outros: Frigo Colby Jack Cheese Stick, Frigo Cheese Heads Beef Stick, Coffee with Cream. mais...
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Perdendo 2,7 kg por Semana
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 Comentários
6 lbs in a week is already quite a lot!
03 nov 21 por membro: Eral66
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Earl66 , I understand that any progress is good !!
I guess I just felt like I worked harder than that. And after all it was morning when I posted that. So I may have been a little bit cranky. Lol. But thank you for the acknowledgment. It truly means a lot
03 nov 21 por membro: bigkla
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03 nov 21 por membro: PinayRN
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I would be happy that it is an awesome job congratulations
04 nov 21 por membro: ridemariel
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Histórico de Peso de bigkla
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