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The past weeks havw have been so hard trying to establish a work life balance, from being a full time employee working overtime, not getting enough hours of sleep, not having time to go gym and having to study on top of that . Hence the weight gain in a very short space of time☹️ I need to come up with a strategy before I go back to where I started.
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110,3 kg
Perdidos até agora: 16,4 kg.
Ainda faltam: 20,3 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 2,0 kg por Semana
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