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The weight fluctuations is overwhelming me and I need a break from constantly checking IN. I'll be back once I'm in Germany and settled. 😊😁See you Guys soon!!!
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84,5 kg
Perdidos até agora: 10,5 kg.
Ainda faltam: 9,5 kg.
Dieta seguida: Razoavelmente Bem.
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1143 kcal
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Gord: 10,28g | Prot: 44,31g | Carbs: 222,07g.
Café da Manhã: Brown Sugar, Eskort Chicken Viennas, Kellogg's Corn Flakes, Woolworths Fat Free Fresh Milk. Jantar: Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Iwisa Maize Meal-Pap. Lanches/Outros: Brookes Oros. mais...
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Ganhando 3,5 kg por Semana
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 Comentários
02 nov 21 por membro: Nonto_n
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03 nov 21 por membro: bandac3012
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I've stopped checking in cos of the same reason. I went from 82.2 to 84.9 over the long weekend. You not alone my hun but let's try and push hard
04 nov 21 por membro: Nolee1
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week to week and month to month is what counts. weight goes up and down daily, it's normal, dont stress. eat a bit more salt than normal and your weight will go up (water retention), monthly cycle, weight will go up, drink a lot of water, weight goes up. theres lots of factors. look at it looooong term 😌
04 nov 21 por membro: pinoflinch
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Histórico de Peso de bandac3012
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