Jornal de Nilz76, 29 out 21

Note to self: 1st day back in the gym after 26 or so days (flu then COVID-19). Still got a few breathing difficulties, but hopefully that’ll pass in the next month or two. Also started eating properly a few days ago. #FeelingBetter #RemainingStrong. 👍🏼

76,2 kg Perdidos até agora: 0 kg.    Ainda faltam: 76,2 kg.    Dieta seguida: Razoavelmente Bem.

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2542 kcal

Exercício: Apple Health - 24 horas. mais...