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146.6, 30" trying to get a migraine today. Took a pill last night and this morning. I hope it won't be too long of a week. I am NOT looking forward to this.
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66,5 kg
Perdidos até agora: 3,3 kg.
Ainda faltam: 3,0 kg.
Dieta seguida: Razoavelmente Bem.
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1668 kcal
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Gord: 117,67g | Prot: 93,11g | Carbs: 64,42g.
Café da Manhã: blueberry, MIM. Almoço: darigold butter, heavy cream, coffee, avacado, emerald valley salsa, garlic, shallot, reduced sodium bacon, ham, egg. Jantar: zucchini, baken'n-ets pork skins, pork chop. Lanches/Outros: adam's peanut butter, strawberries, coconut water, coconut. mais...
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Perdendo 1,9 kg por Semana
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