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Can I kill someone lol.. Lord what do I have to do to make that scale show me a new number.. why do some ppl lose weight soo fast and me soo darn slow...I am looking into doing the old atkins for a week... to see if it will give me a whoosh...
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121,3 kg
Perdidos até agora: 5,3 kg.
Ainda faltam: 31,0 kg.
Dieta seguida: 100%.
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1410 kcal
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Gord: 102,26g | Prot: 105,72g | Carbs: 11,00g.
Café da Manhã: Cheddar Cheese, Bacon, Egg, Butter. Almoço: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Jantar: Beef Top Sirloin (Trimmed to 1/8" Fat), Caesar Salad Dressing. Lanches/Outros: Tomatoes, Fresh Express Romaine Salad. mais...
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Perdendo 1,0 kg por Semana
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 Comentários
Sometimes, the scale just doesn't move. It will though. and down .6 is pretty good:-)
11 abr 14 por membro: DarleneW101
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Hang in there. I have some weeks where it shows little to nothing in terms of loss. Then another week it shows more. The first 6 weeks I worked out showed NOTHING! Talk about frustrating. It all works out over time.
11 abr 14 por membro: RugratX2
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Histórico de Peso de Barbgetsit
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