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228.6 coming from 238.6 September 17, 2021 10 pounds down. Thank you Lord😁😎🤗😘❤💋
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103,7 kg
Perdidos até agora: 4,5 kg.
Ainda faltam: 26,6 kg.
Dieta seguida: Razoavelmente Bem.
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400 kcal
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Gord: 1,40g | Prot: 11,97g | Carbs: 87,27g.
Almoço: Cucumber (with Peel). Jantar: White Rice (Long-Grain, Cooked) , Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Margaret Holmes Tomatoes, Okra & Corn. mais...
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Perdendo 2,2 kg por Semana
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