I had such a off the rails eating weekend (last weekend). Started this week at back up to 92.30kg on Monday. I have come down to 0.2kg away from last Fridays weight so all in all not bad. But I have been doing the tango in the early 90's for months now. Can I just break through please!
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90,7 kg
Perdidos até agora: 13,3 kg.
Ainda faltam: 12,7 kg.
Dieta seguida: Razoavelmente Bem.
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1389 kcal
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Gord: 105,08g | Prot: 92,84g | Carbs: 15,13g.
Café da Manhã: Parmalat Fresh Cream , Nespresso Coffee. Jantar: PnP Butternut, Oh Mega Almond Butter, Rump Steak. Lanches/Outros: Cappuccino, Clover Feta Plain, Parmalat Fresh Cream , Nespresso Coffee. mais...
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Ganhando 0,2 kg por Semana
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