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OKAY NEW SCALE AT HOME ... AGAIN WITH THESE NUMBERS
SO I AM NOT USING SCALE AT WORK, AND NOW WITH THE NEW HOME SCALE...
SO AGAIN A REFLECTION OF WEIGHT CHANGE...
I FEEL GOOD AND I AM GETTING INTO THE SWING OF THE LOW CARB AGAIN
FEELING : HOPEFUL
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90,7 kg
Perdidos até agora: 0 kg.
Ainda faltam: 22,7 kg.
Dieta seguida: Não Aplicável.
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1243 kcal
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Gord: 81,72g | Prot: 92,45g | Carbs: 33,98g.
Almoço: Regular Mayonnaise, American Cheese, Bacon (Cured, Pan-Fried, Cooked), Tomatoes, Whole Wheat Bread. Jantar: Heluva Good Sharp Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), Beef Steak. mais...
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