|
Goodmorning my friends and buddies,
Did you know that a compliment given in earnest can create a waterfall of positive reactions?
The force of a compliment is so powerful, it can stop a murder if given at the right time! Think about that when you walk around today.
If you notice your colleague wearing a new dress, don't keep it to yourself, just tell her she looks dashing. (or whatever local term you want to use)
If you see someone fail but try real hard, compliment on their spirit rather than frown on their results.
Try to search for positive elements in people and name them, you will be amazed about how your day will progress!!!
i hope everyone around you has a nice day today!
maud.
|
88,3 kg
Perdidos até agora: 24,7 kg.
Ainda faltam: 9,3 kg.
Dieta seguida: 100%.
|
|
1452 kcal
|
Gord: 35,65g | Prot: 113,74g | Carbs: 160,87g.
Café da Manhã: Peijnenburg Ontbijtkoek Gesneden Minder Suiker, M&M's Peanut, Snack A Jacks Rijstewafel, Coffee. Almoço: Whole Wheat Bread, Sliced Ham (Extra Lean), Cucumber (with Peel). Jantar: Beet Greens, Banaan, Optimel Karamel Vla, Optimel Griekse Yoghurt Kers, Kipfilet, Calvé Komkommer Dille Dressing, Calvé Croutons Ui Knoflook, Gekookt Ei, Sla, Tomaten, Radijs. Lanches/Outros: Perfect Fit Protein, Member's Mark Omega 3 Fish Oil (1000 mg), Molensteen Kwaliteit Haver Zemelen, Natura Potassium Calcium Supplement, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Nature Made Calcium. mais...
|
|
2256 kcal
|
Exercício:
Exercícios de Manutenção (Health Club, Academia) - 15 minutos, Dormir - 8 horas, Descansar - 15 horas e 45 minutos. mais...
|
peso estável
|
 Comentários
Now this I can relate to Maude, this is right up my street and I LOVE IT !!!! There is nothing stronger in the world than a positive attitude and even better when the positive attitude is in the face of adversity. I hope you live by this and smile even when situations are not really to your liking...................
08 abr 14 por membro: Bwy39
|
I like this! Gonna try it today. Have a great day!
08 abr 14 por membro: Kiki8123
|
This is soooo true. Great idea, Maud... on a related note, I went into the office today (I usually work from home) and I saw a lady that I had not seen in awhile. She'd gotten a new office and I stopped in and congratulated her. She seemed to be acting a bit odd, but I didn't think much of it -- I just thought her workload was a bit high. Anyway, about an hour later she came by my desk apologizing. She hadn't RECOGNIZED ME!!! She genuinely had no idea who I was at first. It's hilarious, but made me feel amazing, at the same time. Too funny, and I was on cloud 9 for about an hour afterward. Compliments, even unintended ones, change your whole day. What a great idea, Maud! :D
09 abr 14 por membro: Rob.c.weiss
|
That is great news, Bill!!! :D WTG. It's amazing what a little recognition can do, in any form that it comes.
09 abr 14 por membro: Rob.c.weiss
|
Maud. You're a wonderful girl.
10 abr 14 por membro: northernmusician
|
Love what you wrote, Maud! So true! Have a nice day!
10 abr 14 por membro: Deb_N
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de puhpine
|