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Took a week off from gym. I tried to exercise this week but I wasn't in the mood and all I could think about is planning my trip. This week I'll definitely push myself harder. Luckily I managed to maintain 10000 steps average 😊 happy Sunday all!
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84,8 kg
Perdidos até agora: 10,2 kg.
Ainda faltam: 9,8 kg.
Dieta seguida: Razoavelmente Bem.
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983 kcal
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Gord: 35,68g | Prot: 26,63g | Carbs: 130,11g.
Café da Manhã: Nestle Cremora Coffee Creamer, Huletts Brown Sugar, Beef and Rice (Mixture), Woolworths Chocolate Muffin. mais...
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peso estável
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