after a whole summer of wakeboarding and free eating, time to start the diet control again
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58 kg
Perdidos até agora: 0 kg.
Ainda faltam: 2 kg.
Dieta seguida: Razoavelmente Bem.
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1498 kcal
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Gord: 52,03g | Prot: 61,50g | Carbs: 192,48g.
Café da Manhã: Prosciutto, Oatly Hafer Barista Edition, Kiwi Fruit, Egg, Avocado, Resch & Frisch Dinkel-Vollkornspitz. Almoço: Pork Fried Dumpling, Garden Gourmet Sensational Bratwurst , SPAR Rundkorn Reis, SPAR Vital Marchfelder Bio-Kräuterseitlinge. mais...
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