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Day 2 of muv it or loose it challenge
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87,5 kg
Perdidos até agora: 1,4 kg.
Ainda faltam: 21,3 kg.
Dieta seguida: Razoavelmente Bem.
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1272 kcal
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Gord: 57,15g | Prot: 91,22g | Carbs: 103,53g.
Café da Manhã: dotFIT Whey Smooth. Almoço: Taylor Farms Chicken Salad Cheese and Grapes Snack Tray. Jantar: Toasted Garlic Bread, Olive Garden Signature Italian Dressing, Earthbound Farm Organic Spring Mix, Stella Parmesan Cheese, Johnsonville Ground Mild Italian Sausage, Wal-Mart 93/7 Lean Ground Beef, Prego Fresh Mushroom Pasta Sauce, Barilla Veggie Spaghetti. Lanches/Outros: Dose & Co Pure Collagen. mais...
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2641 kcal
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Exercício:
Tribe - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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Perdendo 12,7 kg por Semana
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 Comentários
Nice drop. What happens if you move it AND lose it?
14 out 21 por membro: yohoyoh
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It's a weight loss or muscle gain challenge at my gym. First place prize is $3500
14 out 21 por membro: BeckyMastne
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Ah. Measured with tape or inbody? That would be cool to win but bet it's super hard, judging by the price money. 🙂
14 out 21 por membro: yohoyoh
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$3,500 - That is motivational ... wow...what food ? (Throws it all in the garbage)
14 out 21 por membro: Jergens123
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The winner is the person loses the highest percentage of body fat. That kind of means that I do actually have to make sure that I'm eating healthy so that I don't lose lean muscle along with the fat
19 out 21 por membro: BeckyMastne
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19 out 21 por membro: Draglist
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Histórico de Peso de BeckyMastne
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