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After this week and all the stress...I am thinking staying the same is a victory! Though as usual we all want to see progress.
Now with the new 10" of snow I should check with my Chiropractor on if I can try skiing when I get home tonight if there is still enough snow...
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112,0 kg
Perdidos até agora: 21,3 kg.
Ainda faltam: 18,6 kg.
Dieta seguida: Razoavelmente Bem.
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526 kcal
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Gord: 22,32g | Prot: 20,80g | Carbs: 67,64g.
Café da Manhã: Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Almoço: Water (Bottled), Crystal Light Energy Wild Strawberry Sugar Free, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Sliced Ham (Regular, Approx. 11% Fat), Sunshine Cheez-It Grooves. mais...
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3223 kcal
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Exercício:
Descansar - 7 horas e 40 minutos, Dormir - 8 horas, Trabalho de Escritório - 8 horas, Dirigir - 20 minutos. mais...
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peso estável
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 Comentários
Not gaining is a successful week considering all you have had on your plate! Proud of you for being able to do that! WTG!
04 abr 14 por membro: kclab
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I agree that maintaining thru all this is excellent! I don't know much about snow, but would you be more stable on snowshoes than on skis? Less risky perhaps?
04 abr 14 por membro: Babskk
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Thanks kclab...and Babskk I agree that snow shoes would be more stable...but I don't have them and I do have skis. I will stay on our property. The Chiropractor told me to try it and if it hurts my shoulder to stop. I feel I should try to have some fun in the snow since we got it...
04 abr 14 por membro: kmunson
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05 abr 14 por membro: jetgemini
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K, I so admire your strength & stamina, with all you're going through. Have fun & stay safe!
05 abr 14 por membro: GLAMMER
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Histórico de Peso de kmunson
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