Today is my first weigh in and I’m quite pleased with myself. Down 1.8lbs!! This app brings hope.
|
120,5 kg
Perdidos até agora: 6,5 kg.
Ainda faltam: 12,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1435 kcal
|
Gord: 39,43g | Prot: 94,76g | Carbs: 186,81g.
Café da Manhã: Water, Banana, 310 Nutrition 310 Chocolate Shake, Blue Diamond Almond Breeze Original, Frozen Cherries. Almoço: Water, Dairy Queen Rotisserie-Style Chicken Bites - Large, Mustard, Oscar Mayer Thin Sliced Turkey Breast. Jantar: Water, Sweet Pickle Relish , Mustard, Brown Sugar , Bush's Best Homestyle Baked Beans. Lanches/Outros: Oscar Mayer Beef Bologna Cold Cuts, Sabra Salsa Verde Hummus, Nature's Promise Organic Baby Cut Carrots. mais...
|
Perdendo 6,5 kg por Semana
|