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I had a really crazy day, hardly had anything to eat, and went to burger king for dinner, I was proud of myself, I took off the bun, but I did steal 2 fries... which is still amazing for me lol.. Today I will get in all my water, and more veggies.. and I will eat lol.
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122,2 kg
Perdidos até agora: 4,4 kg.
Ainda faltam: 31,9 kg.
Dieta seguida: Razoavelmente Bem.
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1105 kcal
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Gord: 78,76g | Prot: 71,32g | Carbs: 36,16g.
Café da Manhã: Egg. Almoço: Cheddar Cheese, pepperoni. Jantar: Pork Loin (Tenderloin), Atkins Endulge Peanut Butter Cups, Caesar Salad Dressing. Lanches/Outros: Fresh Express Romaine Salad, Sweet Red Peppers. mais...
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peso estável
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