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Gotta keep going, gotta get under 270... I am so tired of seeing a 7.. time to see some 6;s
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123,0 kg
Perdidos até agora: 3,5 kg.
Ainda faltam: 32,7 kg.
Dieta seguida: 100%.
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1322 kcal
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Gord: 103,03g | Prot: 83,53g | Carbs: 13,80g.
Café da Manhã: Cheddar Cheese, Butter, Egg. Almoço: pepperoni, Cheddar Cheese, Caesar Salad Dressing. Jantar: Chicken Wing (Skin Eaten), Frank's Red Hot Sauce, Butter. Lanches/Outros: Tomatoes, Cucumber (Peeled), Sweet Red Peppers. mais...
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Perdendo 5,1 kg por Semana
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 Comentários
Hang in there Barb, the 60s are coming!!
29 mar 14 por membro: likeablesmile
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your lips to the scale lol.. I am trying to stay away from bars, see if that helps... how are u doing
29 mar 14 por membro: Barbgetsit
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Doing OK, I weigh in tomorrow and just don't feel like anything is happening. Trying to work on keeping my percentages in the right level, but struggling a little. Trying to increase my fats but man I can't figure out how to get higher than 80%! Doing kind of a Fat Fast day today was hoping to be around 220 before I leave next Fri for that wedding in Chicago but I know that's NOT gonna happen. Oh well onward and downward! LOL Hope you have a good weekend!
29 mar 14 por membro: likeablesmile
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You are well on your way! Great job.
29 mar 14 por membro: Fat2Fit DAD
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If you are going to bars that usually means alcohol. Quit that for awhile and you will probably a difference. I'm bad about drinking beer, it simply tastes good. Have had to almost quit in order to lose the pounds, I do get some now and then.
30 mar 14 por membro: wholefoodnut
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Histórico de Peso de Barbgetsit
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