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When I look in the mirror and see my reflection it mirrors the me that I feel I am and I am at peace with the me that I see. When I see the beauty in you, I see the beauty in me.
Acceptance of myself happened some 44 pounds ago when I decided I am worth the effort. Perfection in mere mortal terms I will never attain and I am okay with this because I have learned to choose to feel good, happy and content with me and my life. Trials and tribulations I experience or witness such the events in Japan enable me to reflect and appreciate my life as I live-it by improving and growing my perception of living in the moment and embracing the NOW. The WHY is not for me to know. I do know each gifted day I am improving upon myself and therefore am stronger and able to give more of myself. I am thankful for new opportunity to live my best life and I have come to realize Love is perfection. TOWANDA!!!
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67,4 kg
Perdidos até agora: 20,2 kg.
Ainda faltam: 6,1 kg.
Dieta seguida: Razoavelmente Bem.
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1741 kcal
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Gord: 78,50g | Prot: 76,94g | Carbs: 200,15g.
Café da Manhã: Yoplait greek yogurt, multigrain cheerios, flax, banana. Almoço: taco meat, omelette. Jantar: cheese, taco meat, flour tortilla. Lanches/Outros: trail mix. mais...
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Ganhando 1,6 kg por Semana
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 Comentários
14 mar 11 por membro: Evie1010
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Lisa, this is beautiful. After reading this post and watching this video I feel great... Thank you :)
14 mar 11 por membro: lmc5238
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14 mar 11 por membro: Junebug7210
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Awesome Lisa and hurray for us getting stronger and appreciating our life! Have a great day!!
14 mar 11 por membro: chattycathy1955
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I love your quote today Lisa. Thank you for reminding me to love myself for who I am now, not just who I am shaping to become.
14 mar 11 por membro: radiochick
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Well Lisa, its nice to realize we are not perfect like the media wants us
to think.. As for me I am quite happy the way I am mentally, just still
working on self image. I am getting there but very slowly..Have a good evening....Bren
14 mar 11 por membro: BHA
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Tired day today. I try not to let the time change effect me but somehow it does. All day I felt like I was walking through neck high water. I wonder if my energy level would have been worse if I pushed and went to the gym or if it would have improved? Each day is so different isn't it? I am making a note to self and am thankful I don't have too many of these kind of daze. TOWANDA!!!
14 mar 11 por membro: Lisa Online
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Absolutely stunning journal Lisa!!! - have to write your words on a file card if that's okay. :) Sorry to hear you're feeling tired - proud of you for listening and honouring your needs and feelings by resting instead of pushing yourself. Last night i stayed up late (2am) and the morning was VERY slow. As you say, its all okay - today we've lived our best life. Hope tomorrow you feel better. :)
14 mar 11 por membro: Bible Bliss
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Almost forgot to say thanks for recalling Michael Jackson's song - so uplifting - want to add it to my exercise playlist. :) Here's looking at you, kid. ;-)
14 mar 11 por membro: Bible Bliss
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Maria I am honored you liked my quote and it makes me happy that you want to put it on a file card:)TOWANDA!!!!
15 mar 11 por membro: Lisa Online
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Wow! I wanna be YOU when I grow up! lol... or at least own your mirror. Thanks so much for all your loving and supportive comments on my journal. I hope you know it means a great deal to me and I am trying to take your words and those of my other friends to heart. (talk the talk, walk the walk)
15 mar 11 por membro: redwinelover
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The time change only effects me for first half day but then its back to normal... Falling back an hour does a good number on me though! Awesome video
15 mar 11 por membro: gizmonel
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