Jornal de Barbgetsit, 27 mar 14

I was hoping it would be down .. but another day or two I should be... I had better be.

123,4 kg Perdidos até agora: 3,2 kg.    Ainda faltam: 33,1 kg.    Dieta seguida: 100%.

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1792 kcal

Gord: 133,03g | Prot: 110,97g | Carbs: 30,71g.   Café da Manhã: Cheddar Cheese, Butter, Atkins Advantage Chocolate Peanut Butter Bar, Egg, Bacon (Cured). Almoço: Atkins Endulge Caramel Nut Chew Bar, pepperoni, Cheddar Cheese. Jantar: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Hellmann's Real Mayonnaise, Kirkland Signature Fully Cooked Bacon. Lanches/Outros: Sweet Red Peppers, Cucumber (Peeled). mais...