|
Don't know if it's much of a weight loss however I really wish I didn't eat so poorly these past two weeks. However, it's better than none
|
88 kg
Perdidos até agora: 7 kg.
Ainda faltam: 13 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1067 kcal
|
Gord: 40,23g | Prot: 19,53g | Carbs: 125,42g.
Almoço: Chicken Nuggets, Woolworths Sweet Potato Chips. Lanches/Outros: Woolworths Iced Carrot Cake, Coca-Cola Coca-Cola (Can), Light Wine . mais...
|
Perdendo 0,7 kg por Semana
|