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Maintained weight through Hurricane Ida and other stressors. Indeed a stressful time and proud of myself to have been have to control my eating habits. A bit back to normal now and am hoping to get back on track or at least continue to maintain.
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79,0 kg
Perdidos até agora: 3,6 kg.
Ainda faltam: 24,5 kg.
Dieta seguida: Razoavelmente Bem.
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1449 kcal
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Gord: 41,79g | Prot: 66,64g | Carbs: 163,03g.
Café da Manhã: Coffee-Mate Butter Pecan Creamer, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Almoço: Mission Yellow Corn Tortillas Extra Thin, Cooked Red Salsa, Wal-Mart 93/7 Lean Ground Beef, Great Value Vegetable Oil, Kraft American Cheese Slice. Jantar: Cooked Red Salsa, Kroger Raw Large Shrimp, Egg, Cooked Mature Onions, Sesame Oil, Jasmine Rice (Cooked). Lanches/Outros: Nabisco Cheese Nips, White Claw Black Cherry Hard Seltzer (19.2 oz), Pure Heart Seedless Watermelon. mais...
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peso estável
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