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No weight loss, not sure what happened as I had a mid week loss of 1lb which I was pleased with.
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68,5 kg
Perdidos até agora: 0 kg.
Ainda faltam: 7,7 kg.
Dieta seguida: Razoavelmente Bem.
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1198 kcal
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Gord: 29,04g | Prot: 105,04g | Carbs: 120,10g.
Almoço: Roasted Grilled or Baked Chicken Breast, Co-Op White Rustic Bread Rolls. Jantar: Marks & Spencer Luxury Hot Cross Buns, Morrisons Jacket Potatoes with Cheese, Beef Steak (Lean Only Eaten). mais...
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peso estável
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