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well I forgot to get pics of tonight's dinner. But we had our leftover Heart Of Palm Lasagna tonight and we add a low carb Cheesey bread made from Thin Slim Food zero carb Pizza crust. wasn't too bad. Anyway, I'm still hovering around the 253-255 mark, seem to plateaued. Keeping my eyes on the goal though. I guess I could get my lazy butt outside and start walking some... might do that when the Summer heat starts to taper down to Autumn temps...
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114,8 kg
Perdidos até agora: 2,0 kg.
Ainda faltam: 24,0 kg.
Dieta seguida: Razoavelmente Bem.
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2093 kcal
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Gord: 117,78g | Prot: 110,48g | Carbs: 178,98g.
Café da Manhã: Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee. Almoço: Great Value Pizza Sauce, Great Value Provolone & Mozzarella Blend Finely Shredded, Thin Slim Foods Zero Carb Pizza Crust, Patti's Low Carb Lasagna (Heart of Palm), Tea Unsweetened. Lanches/Outros: Pop Weaver Butter Popcorn, Coastal Bay Strawberry Hard Candy, Coastal Bay Butterscotch Hard Candy, Rockstar Energy Drink, Tea Unsweetened, Great Value Reduced Fat String Cheese. mais...
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Perdendo 1,3 kg por Semana
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