Jornal de Amorein Van Rooyen, 12 set 21

Pushing harder is the most satisfying feeling.... Love yourself enough to just be healthy..... no matter the Scale...

87,4 kg Perdidos até agora: 28,4 kg.    Ainda faltam: 17,4 kg.    Dieta seguida: Razoavelmente Bem.

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1130 kcal

Gord: 26,24g | Prot: 85,26g | Carbs: 135,29g.   Café da Manhã: Herbalife Herbal Aloe Concentrate , Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife F1 Shake Mix Mint Choc. Almoço: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix. Jantar: Wellington's Sweet Jalapeno Sauce, Clover Feta Plain, Cherry Tomatoes, Cucumber (with Peel), Lettuce, Breco Seafoods Seafood Mix. Lanches/Outros: Herbalife Herbal Aloe Concentrate, Herbalife Instant Herbal Beverage with Tea Extracts, Kumquats , Herbalife Protein Bar. mais...