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New adult low! Thrilled and elated! Wasn’t easy from adult high of 240lbs. Keep working, never stop - you will succeed..
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72,6 kg
Perdidos até agora: 31,8 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1527 kcal
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Gord: 93,17g | Prot: 51,53g | Carbs: 115,49g.
Café da Manhã: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Jantar: Ore-Ida Sweet Potato Fries, Frankfurter or Hot Dog on Bun. Lanches/Outros: Cream Cheese, Nabisco Premium Saltine Crackers Original, Justin's Nut Butter Organic Peanut Butter - Classic, Wonderful Pistachios (Package). mais...
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Perdendo 3,2 kg por Semana
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