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Well I guess its down but geez..come on 2 weeks and 6 lbs, arrgg
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123,7 kg
Perdidos até agora: 2,8 kg.
Ainda faltam: 33,5 kg.
Dieta seguida: 100%.
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1131 kcal
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Gord: 74,14g | Prot: 79,71g | Carbs: 34,65g.
Café da Manhã: Cheddar Cheese, Bacon (Cured). Almoço: Hellmann's Real Mayonnaise, Tuna in Water (Canned), Caesar Salad Dressing, Atkins Endulge Caramel Nut Chew Bar. Jantar: Pork Loin (Tenderloin), Cheddar Cheese. Lanches/Outros: Tomatoes, Cucumber (Peeled), Sweet Red Peppers, Fresh Express Romaine Salad. mais...
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Perdendo 2,5 kg por Semana
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 Comentários
It can be frustrating but at least you lost 6 pounds - way to go on that!
18 mar 14 por membro: steph55075
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I know, I am so shocked that this is all, one more day and hope it goes down.. But it is what it is.. I will keep at it, as long as I keep losing , I will be ok, if I can do 6 lbs each month, I will be on the road.
18 mar 14 por membro: Barbgetsit
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It's just important not to give up because of it - I've been guilty of that too often. If it doesn't come off quickly enough, give up and eat what I want. Not this time - you will do it!
18 mar 14 por membro: steph55075
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Histórico de Peso de Barbgetsit
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