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so confused. Weight scale is messing with my head, seriously can’t tell if i’m putting on muscle or fat. It’s fine though. Gonna keep going to find out, and see if i should make more adjustments. :)
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65 kg
Perdidos até agora: 0 kg.
Ainda faltam: 11 kg.
Dieta seguida: Razoavelmente Bem.
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1052 kcal
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Gord: 73,14g | Prot: 52,54g | Carbs: 57,85g.
Almoço: Egg (Whole), Peanut Butter, Nestle Aero, Brown Sugar, Nestle Aero, Brown Sugar , Peanut Butter, Egg (Whole) . Jantar: Creamed Spinach, Woolworths Crumbed Chicken Schnitzel. Lanches/Outros: Orange. mais...
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Ganhando 0,4 kg por Semana
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