Officially a month and I was only able to loose 2.5 pounds. I’m a slow looser and I’m already small, so I consider it a win. My goal is 4.5 pounds by 10/09. Cheers to those who take it day you day.
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56,6 kg
Perdidos até agora: 4,3 kg.
Ainda faltam: 2,2 kg.
Dieta seguida: Razoavelmente Bem.
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868 kcal
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Gord: 28,52g | Prot: 25,57g | Carbs: 118,99g.
Café da Manhã: So Delicious Oatmilk Creamer, Coffee, The Hummus Guy Organic Garlic & Chives, Hilary's Black Rice Burger, Arnold 100% Natural Whole Wheat Bread. Almoço: Wolfgang Puck Organic Free Range Chicken Noodle Soup, Fresh Gourmet Wonton Strips Authentic, Safeway Seltzer Water, Wegmans Seaweed Snack. mais...
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Ganhando 0,1 kg por Semana
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