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REALLY, I could use some big swear words right now.. this scale is just not moving.. one more week , and boy it better move...
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124,5 kg
Perdidos até agora: 2,1 kg.
Ainda faltam: 34,2 kg.
Dieta seguida: 100%.
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1376 kcal
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Gord: 106,87g | Prot: 79,62g | Carbs: 25,06g.
Café da Manhã: pepperoni, Egg, Bacon (Cured), Butter, Cheddar Cheese. Jantar: Ginger, Kikkoman Soy Sauce, Extra Virgin Olive Oil, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Lanches/Outros: Cucumber (Peeled), Garlic, Cucumber (Peeled), Cabbage, Sweet Red Peppers. mais...
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peso estável
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