I am sooo disappointed, I gained 1 lb... and I was perfect all weekend, I didn't eat one bad thing...arrrggg
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124,5 kg
Perdidos até agora: 2,1 kg.
Ainda faltam: 34,2 kg.
Dieta seguida: 100%.
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1516 kcal
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Gord: 120,80g | Prot: 87,19g | Carbs: 19,53g.
Café da Manhã: pepperoni, Cheddar Cheese, Egg, Bacon (Cured). Jantar: Caesar Salad Dressing, Chicken Breast, Caesar Salad Dressing. Lanches/Outros: Green Giant Romaine Lettuce, Cucumber (Peeled), Sweet Red Peppers. mais...
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Ganhando 1,6 kg por Semana
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Comentários
Don't you just hate that? It happens to me alot too.
10 mar 14 por membro: Irishq2
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well sometimes when you are working out and building muscle you gain because muscle weights more than fat so just relax and you will see they difference in the future.
10 mar 14 por membro: cyd69
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You seem to be doing a wonderful job. Healthy is happy!
10 mar 14 por membro: mommynessa09
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Did you eat anything salty?
10 mar 14 por membro: etkfxrwife
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I am not working out.. in induction.. and only going for walks.. I also don't lift weights because I have a shoulder injury... soo miss it.
I don't think I really had anything salty... but , hoping tomorrow weight is down.thanks for the support.
10 mar 14 por membro: Barbgetsit
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Histórico de Peso de Barbgetsit
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