Last night I went to hibachi with my daughter to celebrate her new apartment and my soon retirement.. everything was delicious - I had filet mignon and chicken with fried rice!!
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75,3 kg
Perdidos até agora: 29,0 kg.
Ainda faltam: 0,5 kg.
Dieta seguida: Razoavelmente Bem.
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1621 kcal
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Gord: 81,27g | Prot: 47,94g | Carbs: 174,01g.
Café da Manhã: Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. Lanches/Outros: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Cream Cheese, Nabisco Premium Saltine Crackers Original, Wonderful Pistachios (Package), P3 Portable Protein Pack. mais...
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Ganhando 11,1 kg por Semana
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