|
Back to atkins, and pray I stick to it this time, I did well last time , I can do it again.
|
126,5 kg
Perdidos até agora: 0,1 kg.
Ainda faltam: 36,2 kg.
Dieta seguida: Não Aplicável.
|
|
1589 kcal
|
Gord: 115,63g | Prot: 105,34g | Carbs: 32,05g.
Café da Manhã: Cheddar Cheese, Egg, Bacon (Cured). Almoço: Kraft Medium Cheddar Cheese, pepperoni, Caesar Salad Dressing. Jantar: Butter, Kirkland Signature Fully Cooked Bacon, Cheddar Cheese, Chicken Breast. Lanches/Outros: Fresh Express Romaine Salad, Fresh & Easy Romaine Lettuce, Fresh Express Romaine Salad, Grape Tomatoes, Red Onions, Calavo Avocado, Cucumber (Peeled). mais...
|
|