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day 4... 4?... yea, we will go with 4 :)
lots of progress and loss which is addicting for sure. yesterday wasn't a great day eating-wise, the kids were exhausting, but at least I didn't snack my way through the fits like I did all of covid, so that's good.
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101,2 kg
Perdidos até agora: 3,2 kg.
Ainda faltam: 10,4 kg.
Dieta seguida: Razoavelmente Bem.
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551 kcal
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Gord: 15,30g | Prot: 12,67g | Carbs: 26,31g.
Café da Manhã: Lime Juice , Grapefruit. Almoço: Truly Hard Seltzer, T. Marzetti Avocado Ranch Dressing, Grilled Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). mais...
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Perdendo 4,4 kg por Semana
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