Have settled into this month's 24 hour fast window after lunch every Mon/Wed/Fri and although it's not timed to perfection every day it's an easy schedule that's working out.
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78,5 kg
Perdidos até agora: 26,5 kg.
Ainda faltam: 8,5 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,3 kg por Semana
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