Hello all my fatsecret friends! I am back after forgetting my login information... Been eating huge amounts of food it seems-- but mostly healthy stuff and trying to eat my larger meals early in the day-- and staying active. This morning herring from the Gulf of Maine with black beans and fresh eggs. Nutritious and very satisfying. Thanks to huge quantities of snow I have been getting plenty of exercise just keeping the driveway clear.
|
75,7 kg
Perdidos até agora: 17,2 kg.
Ainda faltam: 0,9 kg.
Dieta seguida: Razoavelmente Bem.
|
|
489 kcal
|
Gord: 28,62g | Prot: 28,37g | Carbs: 31,13g.
Café da Manhã: Trader Joe's Organic Extra Virgin Olive Oil, Black Beans, Egg, Bar Harbor Wild Herring Fillets Seasoned with Cracked Pepper. mais...
|
Ganhando 0,0 kg por Semana
|
Comentários
Welcome back :) Sounds like you are doing great.....
I hear ya about keeping the driveway clear, nearly 8 feet of snow so far this winter where I live. Just finished some more shoveling this morning .... ahhhhh gotta love winter in Canada.... NOT ;0)
19 fev 14 por membro: newmooney
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de seafood_eater
|