Jornal de DJ Firestarta, 27 jun 21

For Christ's Sake! This stupid plateau is going on forever! 🤬 At least I'm not gaining. 😵😩

90,5 kg Perdidos até agora: 56,9 kg.    Ainda faltam: 22,5 kg.    Dieta seguida: Razoavelmente Bem.

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977 kcal

Gord: 30,38g | Prot: 58,63g | Carbs: 115,92g.   Café da Manhã: Kaskey's Chicken Noodle Soup, General Mills Chocolate Peanut Butter Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almoço: Market Pantry Grilled Chicken Strips Fajita, Margaret Holmes Squash with Vidalia Onions, Cooked Broccoli (Fat Not Added in Cooking). Jantar: Kaskey's Chicken Noodle Soup. Lanches/Outros: Jell-O Sugar Free Strawberry Gelatin, Hershey's Milk Chocolate Chips, Kind Plus Peanut Butter Dark Chocolate + Protein Mini Bar. mais...