|
Very upset I didn't lose any more
But I'm going to stay positive - I feel much better eating this way
Would have like to lose some before this challenging week
But will stay on plan as much as possible
Because if NOT I will gain really quick!!
Bought the new book - going to read it this week and find out
what I'm doing wrong
|
92,1 kg
Perdidos até agora: 6,4 kg.
Ainda faltam: 24,0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
749 kcal
|
Gord: 51,77g | Prot: 58,10g | Carbs: 10,60g.
Café da Manhã: ALICE SPRING CHICKEN, egg. mais...
|
peso estável
|