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It never ceases to amaze me how my work life getting derailed can utterly destroy everything else. I haven’t been on here because I’ve been embarrassed and ashamed. I gained 25 lbs in 6 months after we lost a person at work and my caseload almost doubled. Working late = ordering in = loads of calories and very little exercise.
Started going to therapy and therapist says I need to set boundaries in my professional life, because it’s not okay for that part of my life to spill over into the rest of it and screw it up.
Working from home has been both a blessing and a curse.
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127,3 kg
Perdidos até agora: 14,2 kg.
Ainda faltam: 58,3 kg.
Dieta seguida: Razoavelmente Bem.
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994 kcal
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Gord: 20,09g | Prot: 37,75g | Carbs: 164,18g.
Café da Manhã: Blueberries, Great Value 1% Low Fat Milk, Kellogg's Crispix Cereal. Jantar: Fresh & Easy Chicken Tikka Masala, Basmati Rice. Lanches/Outros: Rockstar Inc Pure Zero Silver Ice. mais...
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Ganhando 0,3 kg por Semana
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 Comentários
I hear ya. Life can be brutal & amazing at the same damn time. 🙃 You got this!!
09 jun 21 por membro: Handling It
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Thanks! I really appreciate the support!
14 jun 21 por membro: Sylvarwolf
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at least you got help A+ for that now you can work on other things best of luck 👍😉
16 jun 21 por membro: ridemariel
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you are doing great on losing pds again 👏you have this
16 jun 21 por membro: ridemariel
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You're aware now and doing things to improve your health, that counts for a lot. You can do this. ❤
16 jun 21 por membro: _bec_ca
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I feel your pain. Glad you're here and that you're posting. The battle is absolutely real but you can do this!
16 jun 21 por membro: gastropod
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Thanks so much. It really means the world to me to have support.
17 jun 21 por membro: Sylvarwolf
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Histórico de Peso de Sylvarwolf
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