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I was feeling a little down yesterday after being turned down fora CM job because I don't have a bachors in nsg. I had difficulty resisting the urge to eat all day despite not being hungry, so I'm not surprised that I gained weight after eating over 1950 calories
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101,1 kg
Perdidos até agora: 5,7 kg.
Ainda faltam: 42,1 kg.
Dieta seguida: Razoavelmente Bem.
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1639 kcal
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Gord: 53,17g | Prot: 107,76g | Carbs: 155,34g.
Café da Manhã: Silk Pure Almond Milk - Unsweetened Original, Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Cuties Mandarin Orange, Vitality By Melaleuca Elevate Protein Powder, Bananas. Almoço: Pickles, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Pagoda Express Vegetable Egg Rolls with Sauce. Jantar: Truly Spiked & Sparkling, Calavo Avocado, Rosarita Refried Beans, Great Lakes Cheese Shredded Mild Cheddar Cheese, Mission Yellow Corn Tortillas, Taco Meat. Lanches/Outros: Pepperidge Farm Goldfish Original Crackers, M&M's Peanut M&M's (20g), Red Salsa, Juanita's Foods Tortilla Chips, Apricots. mais...
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Ganhando 1,3 kg por Semana
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