|
Yup; not that great this week! But I am losing by measurements; waist down 1/2" hip down also! Wednesdays and 3 pm = hungry time! Have to come up with a plan for that! My scale is broken! This could be a good thing. Liberating?
|
80,6 kg
Perdidos até agora: 27,3 kg.
Ainda faltam: 8,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
803 kcal
|
Gord: 46,91g | Prot: 76,69g | Carbs: 15,81g.
Café da Manhã: Silk Pure Almond Milk - Unsweetened Vanilla, Cocoa Powder (Unsweetened), Beanitos Black Bean Chips, Tnuva Cheese Bites. Almoço: Egg, Tnuva Cheese Bites. Jantar: Beef Steak, Beef Steak. mais...
|
Perdendo 0,2 kg por Semana
|