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i wasn't able to go walk yesterday,but i definitely stayed busy! so thankful for the ability to get up and do my housework and play with claire. i do not take that for granted.
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69,0 kg
Perdidos até agora: 3,1 kg.
Ainda faltam: 1,0 kg.
Dieta seguida: Razoavelmente Bem.
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1787 kcal
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Gord: 86,98g | Prot: 74,85g | Carbs: 181,22g.
Café da Manhã: scrambled egg, sara lee whole grain white, water, coffee. Almoço: water, triscuit thin crisps, cabot extra sharp cheese, honey smoked turkey breast. Jantar: parkay spray butter, water, colby and monterey jack cheese, oscar meyer bacon, sour cream, Baked Potato (Peel Not Eaten), iceberg garden, tomato, miracle whip light, sara lee whole grain white. Lanches/Outros: Sugar Cookie Mix, sweet tea. mais...
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Perdendo 2,5 kg por Semana
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