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Trip to Iowa......ate to much!
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109,3 kg
Perdidos até agora: 15,4 kg.
Ainda faltam: 9,5 kg.
Dieta seguida: Razoavelmente Bem.
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3091 kcal
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Gord: 131,88g | Prot: 141,26g | Carbs: 334,81g.
Café da Manhã: Hash Brown (from Fresh), Cheddar Cheese, Egg, Creamy Peanut Butter, Onion Bagel, Milk (2% Lowfat with Added Vitamin A), Strawberry Banana Yogurt. Almoço: Red Wine & Olive Oil Vinegrette Dressing, Mixed Salad Greens, Philly Cheese Steak Lean Stuffed Sandwich. Jantar: Red Wine & Olive Oil Vinegrette Dressing, Mixed Salad Greens, Pastrami Reuben Sandwich (Large). Lanches/Outros: Nutter Butter Peanut Butter Sandwich Cookies. mais...
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Ganhando 1,2 kg por Semana
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Histórico de Peso de harborguy
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