Jornal de BrandyRelaxing, 13 fev 11

I'm SUPER happy with the new weight!!
I guess the one day of eating too many calories hasn't impacted my weight yet, hopefully I do just as well next week!

I definitely have to find time to exercise this week, I'm going to have to plan it today for the week, so I have a plan and can have a goal to achieve.

~Brandy

149,1 kg Perdidos até agora: 4,6 kg.    Ainda faltam: 58,9 kg.    Dieta seguida: Razoavelmente Bem.

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1912 kcal

Gord: 99,73g | Prot: 77,94g | Carbs: 171,32g.   Café da Manhã: Bacon Reduced Salt, Becel Margarine, Dempsters 12 grain bread, ketchup, sugar, Fried Eggs, cream. Jantar: Ready to Serve Brown Rice, Black Pepper Beef. Lanches/Outros: hoops. mais...

3586 kcal

Exercício: Dormir - 11 horas, Descansar - 13 horas. mais...