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Pain, tired, and bleeding who cares determination will get you where you wanna go.
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121,9 kg
Perdidos até agora: 0 kg.
Ainda faltam: 19,8 kg.
Dieta seguida: Razoavelmente Bem.
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2112 kcal
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Gord: 105,48g | Prot: 112,29g | Carbs: 175,89g.
Café da Manhã: Albertsons Striped Shortbread Cookies, Whole Milk. Almoço: CytoSport 100% Whey Protein - Vanilla, Kirkland Signature Organic Creamy Peanut Butter, Philadelphia Original Cream Cheese, English Muffin. Jantar: In-N-Out French Fries, In-N-Out Hamburger with Onion and Spread. Lanches/Outros: Beef Stew Meat, Kirkland Signature Cinnamon Pecan Cereal. mais...
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Perdendo 5,7 kg por Semana
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