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Woot Woot, I've been at my goal weight for a couple days!
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81,7 kg
Perdidos até agora: 18,1 kg.
Ainda faltam: 6,9 kg.
Dieta seguida: Razoavelmente Bem.
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2102 kcal
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Gord: 119,94g | Prot: 121,74g | Carbs: 152,42g.
Café da Manhã: Kroger Pepper Jack Cheese, Simple Truth Walnuts Halves & Pieces, Coffee. Almoço: Vitafusion Fiber Well Sugar Free Gummies, Coffee. Jantar: Baker's Unsweetened Baking Chocolate Squares, Goodfields Pumpkin Seeds Salted in Shell, Caesar Salad with Romaine, Beef Top Sirloin (Trimmed to 1/8" Fat) . Lanches/Outros: Whole Milk, Raisin Bran, Nestle Coffee Crisp, Southern Recipe Blackberry Habanero Pork Rinds. mais...
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Ganhando 1,9 kg por Semana
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