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I realize I'm not eating enough and I just can't bring myself to eat more. Going to try to add more fruit and vegetables. Down 2 lbs,I know it'll take time.
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75,3 kg
Perdidos até agora: 0,9 kg.
Ainda faltam: 12,7 kg.
Dieta seguida: Razoavelmente Bem.
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539 kcal
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Gord: 21,99g | Prot: 57,70g | Carbs: 24,86g.
Almoço: Apples , Egg (Whole) , Egg (Whole) . Jantar: Tabasco Sauce, Pork Chops (Top Loin, Boneless) , Pork Chops (Top Loin, Boneless) , Safeway California-Style Mixed Vegetables. mais...
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peso estável
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