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Attempting to weigh myself every day this week to see how my weight flucuates between my different workout days and the weekend...might be an eye opener.
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89,7 kg
Perdidos até agora: 30,5 kg.
Ainda faltam: 8,1 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 1,9 kg por Semana
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 Comentários
You don't have that much farther to go - nice job! I always thought weighing in every day is a brave thing to do. I used to do that until I stopped tracking everything for a while. Now it's pretty much a weekly thing. Numbers are always eye-openers though! Have a great Thursday!
03 fev 11 por membro: dsylikm
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Thanks! This is the first time I've tried to weigh in every day, I can see how stressful it can be! We'll see how things look this weekend, thats the real test haha
04 fev 11 por membro: tapeekcm
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Morning! You might want to look ay my journal for Jan 28. There was a discussion there about how glycogen can affect weigh in's. You've done well so far! Looks like you took a break for a few months... but the way I see it... When weight loss happens, it happens. There is no rush! Have a great weekend!
04 fev 11 por membro: Matt55
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Histórico de Peso de tapeekcm
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