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Here I am 3 weeks in a row at the same weight. I am going to have to look at what I am eating and see what needs to be changed. I have good news though. I have lost 2 inches on my waist. No loss anywhere else, but that is a victory for me!
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80,7 kg
Perdidos até agora: 1,8 kg.
Ainda faltam: 15,0 kg.
Dieta seguida: Razoavelmente Bem.
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peso estável
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 Comentários
Good job buddy. Keep it up, it's more about how good you feel, than what your actual weight and inches lost is a good sign...so kudos. I'm a yoyo myself, but I usually run into the door about three or four times before I knock it down and get back to my lower weight 190...Then over time I creep up again to 205-210. I work out often, am healthy, and feel good, even if not the ideal body image. Such is life. Keep at it, you'll get to where you wanna be with time.
07 fev 11 por membro: Yeziam12
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Histórico de Peso de Druciana
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