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Holiday wknds. are notoriously hard to stay on track. We simply do our best, and just keep on, keepin' on!
Onward and downward, folks. Have a wonderful Easter weekend.
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86,3 kg
Perdidos até agora: 22,5 kg.
Ainda faltam: 6,9 kg.
Dieta seguida: Razoavelmente Bem.
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2830 kcal
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Gord: 115,68g | Prot: 101,69g | Carbs: 346,94g.
Almoço: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg, Potato, Toasted White Bread, Tomatoes. Jantar: Cooked Carrots, Mashed Potato, Bread Stuffing, Roasted Light and Dark Turkey Meat. Lanches/Outros: Breakfast Tart, Lemon Meringue Pie (Individual Size or Tart). mais...
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Perdendo 0,2 kg por Semana
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